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"Minute to Freedom" with Dan Hays

Dan L. Hays, Host of "Minute to Freedom""Minute to Freedom" is a one-minute daily radio feature by author and speaker Dan L. HaysThis one-minute segment with author and speaker Dan L. Hays of Fort Worth, Texas is becoming a national phenomenon! I love this daily feature because Dan has a way of helping people get past bad childhoods without being preachy or giving lengthy advice. He's a regular guy and talented writer who briefly shares a worthwhile thought for taking the road to healing every day.

...And congratulations to Dan on his 100th episode milestone!

As heard on these and other fine stations:
Green 960 AM     Talk 910 AM KNEW     Magic 94.5 FM, KLYK     1560 AM KHBR

Click the links below to download and listen to features you may have missed. Each MP3 file is less than one megabyte. To read the transcripts (PDF), click here for Dan's media page. To see Dan on YouTube, click here. To hear Dan's two-minute talk about having PTSD (Post Traumatic Stress Disorder), click here

*Attention radio stations: You are cleared to broadcast this feature as part of your programming at no cost. All shows are generic and can air anytime. There is no commercial barter or affidavit required. We provide suggested airdates for your convenience and best program rotation. Please contact Dan Hays to enjoy the benefits of FREE books, custom promos, and/or a personal interview.

Effective April 1, 2010 - All shows will be available at RadioMinute.com.

Week of March 22, 2010
098 - Easily Discouraged (Mon. 3/22/10)
099 - I Won't Be Like Him (Tue. 3/23/10)
100 - I Can't Remember (Wed. 3/24/10)
096 - What is Normal? (Thu. 3/25/10)
097 - Paralysis of Analysis (Fri. 3/26/10)

Week of March 15, 2010
036 - Denial (Mon. 3/15/10)
037 - Owning My Talents (Tue. 3/16/10)
038 - Learning to Feel Joy (Wed. 3/17/10)
039 - Being Gentle with Myself (Thu. 3/18/10)
040 - Low Self Esteem (Fri. 3/19/10)

Week of March 8, 2010
093 - Undeserved Loyalty (Mon. 3/08/10)
094 - Automatic Lying (Tue. 3/09/10)
095 - Thinking in Absolutes (Wed. 3/10/10)
091 - Don't Talk (Thu. 3/11/10)
092 - Finishing Things (Fri. 3/12/10)

Week of March 1, 2010
031 - Not Being a Victim (Mon. 3/01/10)
032 - Dependent Personality (Tue. 3/02/10)
033 - Spacing Out (Wed. 3/03/10)
034 - Release Anger but Don't Hurt (Thu. 3/04/10)
035 - Fear of Success (Fri. 3/05/10)

A complete list of all episodes:

001 - Isolation  
002 - Not My Fault  
003 - Inner Child  
004 - Learning to Feel  
005 - Approval Seeking  

006 - Abandonment  
007 - Unmanageable  
008 - The Right to Make Mistakes  
009 - Releasing Fear  
010 - Hard to Trust  

011 - Boundaries
012 - Standing Up for Myself
013 - The Support of Others
014 - Responsibility
015 - Face the Truth

016 - God Turns Up the Volume
017 - Addicted to Excitement
018 - Doesn't Have to Be Perfect
019 - Define the Problem
020 - Loving Yourself

021 - Authority Figures
022 - Loss of Identity
023 - Unresolved Grief
024 - Confusing Love and Pity
025 - Honor the Intuition

026 - Being Self Critical
027 - Willingness
028 - Helping Others
029 - Frightened by Angry People
030 - What Am I Doing for Fun?

031 - Not Being a Victim
032 - Dependent Personality
033 - Spacing Out
034 - Release Anger but Don't Hurt
035 - Fear of Success

036 - Denial
037 - Owning My Talents
038 - Learning to Feel Joy
039 - Being Gentle with Myself
040 - Low Self Esteem

041 - Progress
042 - Seeking Outside Help
043 - Parents and Paradox
044 - Courage
045 - People Pleasing

046 - Being Transparent
047 - Peripheral Vision
048 - Finding Hope
049 - Call Someone
050 - Go the Distance

051 - Developing Faith
052 - Detachment
053 - Hypervigilance
054 - Keep It Simple
055 - Being Spontaneous

056 - Trusting Others  
057 - Tough Love  
058 - Taking My Own Advice  
059 - Self Sabotage  
060 - Resentments  

061 - Gratitude  
062 - Instant Intimacy  
063 - Not Being a Scapegoat  
064 - Putting People in Categories  
065 - Blocked Creativity  

066 - Lost Child
067 - Delayed Reactions
068 - Frozen Ego
069 - Shame
070 - Recovery is Hard Work

071 - Serenity
072 - Parenting My Inner Child
073 - The Color Purple
074 - Magical Thinking
075 - Indecision

076 - Being the Clown
077 - Double Messages
078 - Upset Stomachs
079 - Affirmations
080 - Peacemaker

081 - Hero Child
082 - Being Invisible
083 - What God Is Doing for Us
084 - They Rule from the Grave
085 - We Won't Regret the Past

086 - Fear of Discovery
087 - Overreacting
088 - Controlling Behavior
089 - Feeling Different
090 - Come Here, Go Away!

091 - Don't Talk
092 - Finishing Things
093 - Undeserved Loyalty
094 - Automatic Lying
095 - Thinking in Absolutes

096 - What is Normal?
097 - Paralysis of Analysis
098 - Easily Discouraged
099 - I Won't Be Like Him
100 - I Can't Remember

"Minute to Freedom" Copyright 2008-2010 by Dan L. Hays. All rights reserved.

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